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  • womensfunrun
    Sunday 2 December
    Walk, Run or Just Have Fun!
    #CWFR
    @womensfunrun

Photos and videos by @womensfunrun on instagram

Weโ€™ve just welcomed in the half marathon winner! Congrats Danielle ๐Ÿฅ‡
We’ve just welcomed in the half marathon winner! Congrats Danielle ๐Ÿฅ‡
Congratulations to Sarah Waters, back to back 10km winner๐Ÿฅ‡ #CWFR
Congratulations to Sarah Waters, back to back 10km winner๐Ÿฅ‡ #CWFR
Letโ€™s go ladies ๐Ÿƒโ€โ™€๏ธ Make sure you use #CWFR when you upload your pictures so we can see them all ๐Ÿ’•
Let’s go ladies ๐Ÿƒ‍โ™€๏ธ Make sure you use #CWFR when you upload your pictures so we can see them all ๐Ÿ’•
This Sunday we are turning St Kilda pink! Online registrations close on Saturday at 1pm. #CWFR
This Sunday we are turning St Kilda pink! Online registrations close on Saturday at 1pm. #CWFR
Itโ€™s time to put these two ๐Ÿฅ (and myself) to bed ๐Ÿ’ค. Final tip: never underestimate the importance of sleep for overall health, injury prevention & performance. Rest up before Sunday and I look forward to meeting you at the @womensfunrun ~ thanks ๐Ÿ‘‹๐Ÿฝ.
It’s time to put these two ๐Ÿฅ (and myself) to bed ๐Ÿ’ค. Final tip: never underestimate the importance of sleep for overall health, injury prevention & performance. Rest up before Sunday and I look forward to meeting you at the @womensfunrun ~ thanks ๐Ÿ‘‹๐Ÿฝ.
Next up, a Vinyasa Barre Yoga class at @karmonyfitness just down the road from my work ๐Ÿง˜๐Ÿผโ€โ™€๏ธ! Recently Iโ€™ve added 1x Yoga class to my weekly routine (in addition to 2x strength & conditioning sessions). The aim is to improve/maintain my mobility, posture,…
Next up, a Vinyasa Barre Yoga class at @karmonyfitness just down the road from my work ๐Ÿง˜๐Ÿผ‍โ™€๏ธ! Recently I’ve added 1x Yoga class to my weekly routine (in addition to 2x strength & conditioning sessions). The aim is to improve/maintain my mobility, posture, stability & to learn relaxation strategies - I’m loving it ♥๏ธ. I’d be keen to hear whether you practise Yoga / Pilates or other forms of exercise to compliment your running?
Hi everyone! I enjoyed kicking off todayโ€™s Instagram takeover with a morning jog through Adelaideโ€™s pretty Park lands ๐Ÿ˜„๐ŸŒณ๐Ÿƒ. I look forward to sharing some tips for the @womensfunrun as the day goes on ~ please feel free to ask questions in the comments section!!!…
Hi everyone! I enjoyed kicking off today’s Instagram takeover with a morning jog through Adelaide’s pretty Park lands ๐Ÿ˜„๐ŸŒณ๐Ÿƒ. I look forward to sharing some tips for the @womensfunrun as the day goes on ~ please feel free to ask questions in the comments section!!! Have a great Wednesday ๐Ÿค—. Jess ( @jess_tren )
Want to win a years supply of @rundies_undies and be running in comfort all year long? ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘ To be in the draw, simply use #Rundies on a Rundies inspired post, itโ€™s that easy ๐Ÿ™Œ #competition #CWFR 
Tโ€™s & Cโ€™s apply. Winner will be contacted via Instagram.
Want to win a years supply of @rundies_undies and be running in comfort all year long? ๐Ÿƒ‍โ™€๏ธ๐Ÿ‘ To be in the draw, simply use #Rundies on a Rundies inspired post, it’s that easy ๐Ÿ™Œ #competition #CWFR T’s & C’s apply. Winner will be contacted via Instagram.
Thank you very much for allowing me to share my Saturday with you all. I hope to see many of you this Sunday at the @womensfunrun ๐Ÿ’•๐Ÿ… This event will be my 10th 10km so it means the world to me. Very proud. 
Over and Out - @thelongweighdownwithjess
Thank you very much for allowing me to share my Saturday with you all. I hope to see many of you this Sunday at the @womensfunrun ๐Ÿ’•๐Ÿ… This event will be my 10th 10km so it means the world to me. Very proud. Over and Out - @thelongweighdownwithjess
What a fun evening! That one is done now, bring on the @womensfunrun this weekend! - @thelongweighdownwithjess
Now for the next adventure today. Afterglow!! Dressed up like itโ€™s 1982! - @thelongweighdownwithjess
When your girl gang ( @runningmumsaustralia ) takes over parkrun at @highlandsparkrun you know itโ€™s going to be a good day. - @thelongweighdownwithjess