an online Instagram web viewer

Photos and videos from instagram posts tagged with #healthy

Images and videos tagged with #healthy

🥘 Cauliflower, Pea & Turmeric Soccata (Pancake) #savory #vegan #vegetarian  #indianstyle 👩🏽‍🍳 .
.
I am crazy about samosas - esp the filling of potatoes, peas and fragrant spices. This recipe is inspired from exactly that with a few swaps to make it more macro-friendly. A delicious breakfast option (meal-prep friendly) but can be eaten for lunch/dinner with a protein on the side. .
🌿Ingredients - 
1 cup chickpea flour.
1 cup water.
2 tblsp olive oil (batter), 2 tblsp olive oil (herb garnish).
1 cup steamed cauliflower florets.
1 cup steamed green peas.
1 tsp grated lemon zest.
1 bunch spring onions (thinly sliced). 1 tsp turmeric.
2 tblsp Fresh Cilantro leaves.
1 tblsp Fresh Parsley leaves.
2 tblsp Fresh Mint leaves.
Juice of 1/2 lime
Sea Salt (or regular salt).
.
👩🏽‍🍳Prep Tips - 
Swipe for detailed recipe video. Mash the veggies to avoid chunks in the pancake. Dont skip on the lemon zest! Each soccata takes 2-4 min to cook. The herb dressing makes *all* the difference - be generous with it. .
.
✅Macros - 
Above recipe makes 4 soccatas.
Protein - 40g
Carbs - 116g
Fats - 35g
Total Cals: 802 .
.
✅Recommended serving size : 2 soccatas (directly halve the macros/cals).
.
.
✅Mealprep Idea-
Prepare the batter and make the soccatas and refrigerate. Eat one a day for breakfast (P-10g, C-29g, F-8g, cals: 200) along with a protein smoothie. Yum yum. .
✅Benefits - 
Turmeric is a magic spice with no taste with a powerful compound curcumin that is an anti-depressant, keeps blood sugar levels in check, helps ease PMS cramps, aid digestion to name a few. This wholesome dish feels homey & satisfying. .
Tag me with #leanwithtanvi if you try this and share it with me ! For more recipes & nutrition tips check #iwillgetleanrecipes .
.
#cleaneating #macrofriendly #fatlossjourney #girlswholift #girlswhocook #makeithappen #kitchengoals #girlswithgains #strongnotskinny #nutrition #recipe #vegetarian #vegan #breakfast #delicious #yummy #healthy #cauliflower #mealprep #benefits #wholesomefood #growth #goals #determined #focus
🥘 Cauliflower, Pea & Turmeric Soccata (Pancake) #savory #vegan #vegetarian #indianstyle 👩🏽‍🍳 . . I am crazy about samosa's - esp the filling of potatoes, peas and fragrant spices. This recipe is inspired from exactly that with a few swaps to make it more macro-friendly. A delicious breakfast option (meal-prep friendly) but can be eaten for lunch/dinner with a protein on the side. . 🌿Ingredients - 1 cup chickpea flour. 1 cup water. 2 tblsp olive oil (batter), 2 tblsp olive oil (herb garnish). 1 cup steamed cauliflower florets. 1 cup steamed green peas. 1 tsp grated lemon zest. 1 bunch spring onions (thinly sliced). 1 tsp turmeric. 2 tblsp Fresh Cilantro leaves. 1 tblsp Fresh Parsley leaves. 2 tblsp Fresh Mint leaves. Juice of 1/2 lime Sea Salt (or regular salt). . 👩🏽‍🍳Prep Tips - Swipe for detailed recipe video. Mash the veggies to avoid chunks in the pancake. Don't skip on the lemon zest! Each soccata takes 2-4 min to cook. The herb dressing makes *all* the difference - be generous with it. . . ✅Macros - Above recipe makes 4 soccatas. Protein - 40g Carbs - 116g Fats - 35g Total Cals: 802 . . ✅Recommended serving size : 2 soccatas (directly halve the macros/cals). . . ✅Mealprep Idea- Prepare the batter and make the soccatas and refrigerate. Eat one a day for breakfast (P-10g, C-29g, F-8g, cals: 200) along with a protein smoothie. Yum yum. . ✅Benefits - Turmeric is a magic spice with no taste with a powerful compound "curcumin" that is an anti-depressant, keeps blood sugar levels in check, helps ease PMS cramps, aid digestion to name a few. This wholesome dish feels homey & satisfying. . Tag me with #leanwithtanvi if you try this and share it with me ! For more recipes & nutrition tips check #iwillgetleanrecipes . . #cleaneating #macrofriendly #fatlossjourney #girlswholift #girlswhocook #makeithappen #kitchengoals #girlswithgains #strongnotskinny #nutrition #recipe #vegetarian #vegan #breakfast #delicious #yummy #healthy #cauliflower #mealprep #benefits #wholesomefood #growth #goals #determined #focus
Over 500 delicious muffins in this photo! Come visit us at the Saint Augustine Farmers Market every Saturday from 8:30 to 12:30! More info in bio. Have a great day!
.
.
.
.
.
.
.
.
.
#staug #farmersmarket #stastrong #stauggie #vegan #muffins #delicious #florida #fruits #veggies #muffinart #bakedgoods #staugustine #local #localbuisiness #smallbuisiness #supportsmallbuisinesses #shoplocal #staylocal #healthy #amazing #food #veganmuffins
Did you know every year 9 million people get sick with Tb out of which 3 million dont get the care they need.Over 4000 people lose their life to tuberculosis daily, according to WHO. 
Its #WorldTbDay. Spread the word, reach 3 million. #AsliHealthcare

#diet #wellness #health #fitness #gym #motivation #fit #workout #healthy #bodybuilding #lifestyle #training #fitfam #fitspo #fitnessmotivation #instagood #love #diet #strong #fitnessmodel #exercise #gymlife #muscle #fitnessaddict #cardio #eatclean #healthylifestyle #life #wellness #nutrition
Did you know every year 9 million people get sick with Tb out of which 3 million don't get the care they need.Over 4000 people lose their life to tuberculosis daily, according to WHO. Its #WorldTbDay. Spread the word, reach 3 million. #AsliHealthcare #diet #wellness #health #fitness #gym #motivation #fit #workout #healthy #bodybuilding #lifestyle #training #fitfam #fitspo #fitnessmotivation #instagood #love #diet #strong #fitnessmodel #exercise #gymlife #muscle #fitnessaddict #cardio #eatclean #healthylifestyle #life #wellness #nutrition
#SyeS ตัวช่วยหุ่นสวยที่คุณต้องลอง นวัตกรรมใหม่ ฉีกซองเทใส่ปาก ทานง่าย รสสตรอเบอรี่ 🍓

การันตีด้วย Review & ยอดขายทะลุเป้าทุกๆเดือน และรางวัลผลิตภัณฑ์ขายดีอีกมากมาย
ท้าพิสูจน์ผลลัพธ์ด้วยตัวคุณเอง.
.
-------------------------------.
สั่งซื้อ/สอบถาม/สมัครตัวแทน
👉Line: @chamevision (มี @).
👉หรือคลิก https://goo.gl/4VrE5v .
👉IG: chamevision
👉Fanpage: CHAME VISION.
.
☎: 080-1903272.
🛍รับตัวแทนจำหน่าย .
🛒จำหน่ายปลีก-ส่ง .
🌎จัดส่งทั่วโลก ( Worldwide shipping).
🚚มีบริการเก็บเงินปลายทาง.
🏦มีหลายธนาคาร มีพร้อมเพย์.
.
#CHAMEThailand #CHAMESyeSPlus #ลดน้ำหนัก #สูตรใหม่ #chamethailand #chamesyes #SyeS #ลดน้ำหนัก #หุ่นสวย #เปลี่ยนคุณเป็นคนใหม่ #เป๊ะ #ปัง #ผู้หญิง #ผู้หญิงอย่าหยุดสวย #ผู้หญิงหุ่นดี #ความสวย 
#beauty #beautiful #beautifulgirl #healthy #healthyfood #eathealthy #healthyeating #liftheavy #healtylife #chamevision #เต้ยเชียร์ #250promotenow
#SyeS ตัวช่วยหุ่นสวยที่คุณต้องลอง นวัตกรรมใหม่ ฉีกซองเทใส่ปาก ทานง่าย รสสตรอเบอรี่ 🍓 การันตีด้วย Review & ยอดขายทะลุเป้าทุกๆเดือน และรางวัลผลิตภัณฑ์ขายดีอีกมากมาย ท้าพิสูจน์ผลลัพธ์ด้วยตัวคุณเอง. . -------------------------------. สั่งซื้อ/สอบถาม/สมัครตัวแทน 👉Line: @chamevision (มี @). 👉หรือคลิก https://goo.gl/4VrE5v . 👉IG: chamevision 👉Fanpage: CHAME' VISION. . ☎: 080-1903272. 🛍รับตัวแทนจำหน่าย . 🛒จำหน่ายปลีก-ส่ง . 🌎จัดส่งทั่วโลก ( Worldwide shipping). 🚚มีบริการเก็บเงินปลายทาง. 🏦มีหลายธนาคาร มีพร้อมเพย์. . #CHAMEThailand #CHAMESyeSPlus #ลดน้ำหนัก #สูตรใหม่ #chamethailand #chamesyes #SyeS #ลดน้ำหนัก #หุ่นสวย #เปลี่ยนคุณเป็นคนใหม่ #เป๊ะ #ปัง #ผู้หญิง #ผู้หญิงอย่าหยุดสวย #ผู้หญิงหุ่นดี #ความสวย #beauty #beautiful #beautifulgirl #healthy #healthyfood #eathealthy #healthyeating #liftheavy #healtylife #chamevision #เต้ยเชียร์ #250promotenow
Took a quick trip to Lincoln City to get a 4-mile hike in.  The tide was super high and found myself often running from the waves coming up higher on the shore than most thought of us anticipated!! I think my knees don’t like me walking in sand or running. 🤣🤣. Regardless it was beautiful and worth it!! #mygoddessjourney #motivation #moodyvation #determination #weightloss #fit #fitness #fitfam #goals #inspiration #health #healthy #healthylifestyle #me #workout #muscle #feeltheburn #inspire #inspiration #sweatnshiznit #amazing #live #love #life #hike #hiking #beach #oregon #weather #beauty #beautiful
Took a quick trip to Lincoln City to get a 4-mile hike in. The tide was super high and found myself often running from the waves coming up higher on the shore than most thought of us anticipated!! I think my knees don’t like me walking in sand or running. 🤣🤣. Regardless it was beautiful and worth it!! #mygoddessjourney #motivation #moodyvation #determination #weightloss #fit #fitness #fitfam #goals #inspiration #health #healthy #healthylifestyle #me #workout #muscle #feeltheburn #inspire #inspiration #sweatnshiznit #amazing #live #love #life #hike #hiking #beach #oregon #weather #beauty #beautiful
Sunday food prep is crazy today 🤦🏼‍♀️⚠️ Talk about a workout💪🏼 I made 26 meals this morning😱 All ready to go to keep me on track😍 12x chicken and veggies 🌽🥕 8x gluten free butter chicken🤤 & 6x gluten free spag bol🍝🙌🏼 Cost me less than $50💁🏼👌🏼 .
#health #fit #fitjourney #weightloss #healthy #strong #strongnotskinny #cleaneating #fitness #workout #gym #training #weightlossjourney #weightlosstransformation #motivate #inspire #fasting #fitspo #intermittentfasting #fat2fitjourney #inspire #motivate #glutenfree #gains #girlswholift #legday #girlgains #foodprep #chicken #rice
Sunday food prep is crazy today 🤦🏼‍♀️⚠️ Talk about a workout💪🏼 I made 26 meals this morning😱 All ready to go to keep me on track😍 12x chicken and veggies 🌽🥕 8x gluten free butter chicken🤤 & 6x gluten free spag bol🍝🙌🏼 Cost me less than $50💁🏼👌🏼 . #health #fit #fitjourney #weightloss #healthy #strong #strongnotskinny #cleaneating #fitness #workout #gym #training #weightlossjourney #weightlosstransformation #motivate #inspire #fasting #fitspo #intermittentfasting #fat2fitjourney #inspire #motivate #glutenfree #gains #girlswholift #legday #girlgains #foodprep #chicken #rice
Sunday mornings are for family hangs ✌
Sunday morning's are for family hangs ✌
🐷VEGAN BURGER🐷
Esta es una de las mejores hamburguesas veganas que he probado en toda mi vida❤️Las hamburguesas de @vegnveg  eran mi salvación cada vez que pasábamos para tomar el tren. Está particularmente venía con una especie de mayonesa picante vegana ufff😭 Por fin puedo subir las fotos que tenia de los últimos viajes👀 (lo que no es tan buena idea porque ya me dio hambre😒🌱) #vegan #whatveganseats #healthyfood #vegansalad #healthyvegan#healthy#vegan#whatveganseat#likeforlike#followme#follow4follow#followforfollow#pic#picoftheday#foodie#veganeats#foodpic#instagood#peruvianfood#veganoslima#veganoperu#peruveg#veganmeal#healthyeatinghabits
🐷VEGAN BURGER🐷 Esta es una de las mejores hamburguesas veganas que he probado en toda mi vida❤️Las hamburguesas de @vegnveg eran mi salvación cada vez que pasábamos para tomar el tren. Está particularmente venía con una especie de mayonesa picante vegana ufff😭 Por fin puedo subir las fotos que tenia de los últimos viajes👀 (lo que no es tan buena idea porque ya me dio hambre😒🌱) #vegan #whatveganseats #healthyfood #vegansalad #healthyvegan #healthy #vegan #whatveganseat #likeforlike #followme #follow4follow #followforfollow #pic #picoftheday #foodie #veganeats #foodpic #instagood #peruvianfood #veganoslima #veganoperu #peruveg #veganmeal #healthyeatinghabits
🌱🌸
파란과수원 블루베리나무들
무럭무럭 잘자라고 있습니다~~~
.
.
성장이 빠른 친구들은 벌써 꽃이 피었습니다!!
그 덕에 벌들도 바쁘게 움직이네요~~
날씨도 맑고 미세먼지도 좋은 오늘
모두 즐거운 하루 보내세요 :)
🌱🌸 파란과수원 블루베리나무들 무럭무럭 잘자라고 있습니다~~~ . . 성장이 빠른 친구들은 벌써 꽃이 피었습니다!! 그 덕에 벌들도 바쁘게 움직이네요~~ 날씨도 맑고 미세먼지도 좋은 오늘 모두 즐거운 하루 보내세요 :)
Second home🎉
Second home🎉
Friday junior 🥂
Friday junior 🥂
Keto Meatballs 🤤
Keto Meatballs 🤤
THIS WAS RIGHT B4 THE CURVE BALL ⚾️HIT MY FACE 🤕 WE WERE DOING SOO GOOD TOO BUT WE SHALL RISE LIKE THE SUN ☀️ N The 🌕
THIS WAS RIGHT B4 THE CURVE BALL ⚾️HIT MY FACE 🤕 WE WERE DOING SOO GOOD TOO BUT WE SHALL RISE LIKE THE SUN ☀️ N The 🌕