To be a consistent winner means preparing not just one day, one month, or even one year — but for a lifetime. -Bill Rodgers #runnersglobe
🏃🏼♀️ @theatritralisch 📸 @mariusholler.photo
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This was one of those runs where I don’t take a picture of the dawn, although it was beautiful. It was one of those runs where the conversation was deep and important and not to be interrupted. Beauty comes in many different forms, and two of my favorites are nature and connection. Grateful that I get to experience both on a regular basis. Life is short. Construct your so that whatever fills you up has space. ❤️ #trailrunner#runtherapy#friendship#powerlifterswhorun#happy#ilikemylife
🏋️♂️ #WorkoutWednesday 💪
I know it seems simple, but I love ankle workouts. I never knew you could strengthen your ankles for trail running till I saw a video by @therunexperience a while back. Man am I loving the results and know I'll be ready for my 1st Ultra in May. I'm already seeing better foot placement on the trails I have been running.
Io non sono venuto al mondo con un talento innato. Non sono mai stato naturalmente dotato di nulla. Ho sempre dovuto lavorarci. L'unico modo che conoscevo per avere successo è stato quello di provarci duramente, più di chiunque altro. La tenace persistenza è ciò che mi ha accompagnato per tutta la vita. C'è però una cosa in cui sono sempre stato abbastanza decente: essere in grado di correre grandi distanze è stata l'unica cosa che ho potuto offrire al mondo. Altri possono essere più veloci, ma io sono in grado di continuare più a lungo. La mia più forte qualità è che non mi arrendo mai.
I just love when I take a selfie and realize I have a dog toy on the floor next to me. 😂 I guess with 5 dogs this is bound to happen. The outfit I have on today is hands down my fave! You know when you have that favorite piece of clothing and when you wear it your happy? Well, this is my outfit! I love the kettle moon peaking through my chill tank today! Although I usually wear a camisole under the chill top and dress it up. I don’t work out in it because I don’t want to sweat in it, I love it so much. The flame leggings are too my faves!!! Anyway back to the dogs, I included a pic from last summer of my hubby in the swather, with all our dogs. They just pilled in when he opened the door to go cut the fields.
I would love if you would share pics of your dogs with me today!
1 930 minutes ago
This morning was one of those mornings...
The alarm went off, I grunted, turned it off, and tried to go back to sleep. I also tried talking myself into taking a rest day. Reluctantly, I got up and went to the gym. I had one of the best sprint interval runs! Glad I pushed myself!
You may not feel like doing it, but you’ll be glad you did!
¡Salta Night Trail no termina en la meta! 😎🏃♀️🏃♂️🌛
Nos acompañará para seguir festejando este evento imperdible el mejor DJ! ➡️ @djtreekoo 📣🎧🎼
¡Queremos que seas parte de una carrera sin igual!🔝🔝🔝
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Treino bom a gente termina uma hora da tarde.Ele correu Perdidos em 2018 e agora estará na Tutan 2019.Hoje foi treino de rever erros e já planejar os acertos...Velho irmão de guerra, Ultratrail do DF representando Ceilândia.Thomas Santana.So energia boa. #ultratrail#trailrunner#ceilandia
IT’S NOT ABOUT WHAT HAPPENS TO US, BUT HOW WE RESPOND TO WHAT HAPPENS TO US.
I feel like I’ve been put through the wringer since moving to San Diego. Two years ago I moved to San Diego essentially to run—to work at a running store, be sponsored by the running store, focus on training and make shit happen. The owner of the running store couldn’t follow through with any of the promises he made so I moved on to a nutrition company that specialized in ultra/mountain running nutrition. That company began refusing to compensate me for my time and services because “I’m an ultra runner and should just enjoy doing that stuff.” In the midst of all that I went through a back injury that kept me out of running for an entire year and found myself in a relationship with a man that was living a double life and eventually wound up in prison. Fast forward, after several things not working out, I decided to go back to school for nursing and last Thursday the school I’ve been attending for the past 6 months decided to permanently close it’s doors without any notice.
It would have been very easy for me to be full of anger, hate, rage, resentment, confusion, wanting to quit and give up and go back to what was safe and comfortable, but where would that have got me? And how would those emotions have changed the situation?
It hasn’t been easy, but I’ve been able to find peace through it all, and I know that that peace has come from God. Every single day I hear a voice say “are you going to give up or are you going to trust me—I have bigger and better things planned for you.”
God tests us in ways that we may not always understand (but he never gives us anything too big to handle) and it’s how we respond to those situations that makes all the difference.
Listen to that voice. Trust in Him. Have faith that there’s something bigger and better to come. Learn something from the situation you’re going through. Find peace even on the darkest days. And don’t get so caught up in what’s happening to you, but how you can respond to what’s happening to you.
26 31010 hours ago
by @josefineswarm | Wanna see your pictures posted in our account? Apply for a feature on worlderunners.com/feature (link in my bio: @worlderunners) #worlderunners |📍Palma De Mallorca, Spain 🌍 “Looking for running inspiration? Feel free to check out her profile!” | Follow her for more.
The best view comes after the hardest climb 💫⛰We can post your photos in our account, follow the link in our bio @worlderunners and we will select your pictures.📍New Zealand 🌏 (📷: @magdalenamst) Follow @worlderunners for more.