A couple of weeks ago, I caught a congested cold which turned into a a dry, hacking cough. You know, one of those that wracks your whole body and just won't quit and makes you feel like you're dying when you're laying on the floor in yoga class during savasana when everyone is supposed to be still and quiet. Cue the tears running down your face as you suppress it and try not to die. 🌿
I'm pretty sure my face looked just like this emoji. 😳
What I discovered by accident was that cinnamon oil is a great expectorant and cough suppressant. I put it in the diffuser one day because I know it's good for immune support and I wanted a warm, comforting smell, but what I didn't expect was my congestion to start loosening up. Same with the hacking cough. I started diffusing it, and a lot less coughing. It became my day time oil for a good week and half as I got over the cold and the cough. 🌿
At night I was diffusing Eucalyptus with Lavender. Same effect basically. It freed up the congestion so that I could breathe and sleep at night. 🌿
I didn't always believe in these little bottles of oil, but I get excited and still surprised every time I experience them working! It's so fun! 🌿
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