Here is probably one more picture of the category: “How the **** do you take your pictures?” ;)
As probably almost everyone has asked me by now: Nope, it’s still not the time to disclose that, yet. But trust me, you will eventually figure it out aaaand I’ll have some more fun until then! ;)
Enjoy half time of your week wonderful people!
7 7624 minutes ago
To be honest, most mornings I just don’t want to do it. (Insomnia is a frequent friend, it’s chilly out, my bed is too cozy, I could probably squeeze it in later, etc.) Convincing myself to get up for my morning workout can be tough, but once I throw on my clothes and get out the door for my #morningrun, the rest surprisingly easy. Sure, some days my legs feel slow, my body heavy and tight. But it’s not a race, and all I have to do is keep going, because I know I’ll be glad I did. And I always am. #trainthetrainer
Great run up traverse mountain this morning. Got pretty foggy. Got 7 miles in, 1/2 on the single track snow covered trail and then to make up some time we ran down the suncrest drive road. Taking pics of all the cool Christmas lights, Frost, fog and snow covered trees. #snowfun#funrun
1 14an hour ago
by @jessykarate. Good morning my lovely people a little cardio to get back in shape 💪🏽 ya'll have a lovely day and keep the diet clean, eat clean and train mean👊🏽😉🥦🥑🍍🥝 avoid any excuse made up by your brain why not to workout or eat clean or to put off your goals for tomorrow, start today. Just do it and make the day count ✨😘
No more excuses 👊🏼 Get your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory your photos posted in our account, apply for a feature visiting RunningTerritory.com 👉🏼the link is in our bio: @RunningTerritory 💪🏼thought I would use it to share..🤷🏼♀️ It took me an entire year to learn how to tie my shoes one-handed.
I remember being 14 yrs old, fresh out of the hospital, sitting in my first outpatient occupational therapy session and being SO frustrated. I was mad that I had to sit and relearn a myriad of simple tasks like tying my shoes, and getting increasingly frustrated at how difficult it was proving to be. The one handed bow was different, I didn't like the way it looked, there was a single "bunny ear" and my OT encouraged me to use a "tool" to help, (essentially it looked like a sewing needle with a loop on the end, shoved into the handle of a potato peeler) 😐
I didn't want to have to carry around a tool, and I didn't want elastic laces. I just wanted to be able to tie my shoes again like I had always done.
I didn't go back to OT after that day. The idea of someone with zero one-armed life experience teaching me how to navigate the world one-handed just didn't sit right with me. I was determined to tie my shoes the "normal" way, and now I do! & on a good day just as fast as I did with two lol. (Thinking about posting a tutorial/vid??) Anyway my point is that it didn't happen over night!!! It took me an ENTIRE YEAR.
That's a whole year of asking for help, avoiding tennis shoes, and squeezing my feet into shoes that were already laced tight because I refused to untie my laces.
Now I tie my shoes without having to think about it, and I only remember that it's different when someone catches me doing it and are like "wait... whaaaaaat 😮" patience is a practice, consider it an exercise for your mind, if every time you want to give up, you train yourself to feed your mind with one encouraging thought, it will literally change the way your brain functions, and soon enough, you won't have the doubt. ...All of my fellow amputees know that losing a limb just leads to increased lev
Foggy runs are so refreshing 💦 Apply for a feature following the link in our bio and we will publish your photos in our account: @RunningFervor📍Chambon-La-Forêt, Centre, France 🌍 (📷: @virgyluka_run) Follow @RunningFervor for more.
5 9374 hours ago
Happy Wednesday, Friends. ✨ || Tap the photo to shop now || 📸: Rockay Athlete @josefineswarm