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1 0a minute ago
Este Viernes me voy a estar presentando a partir de las 24hrs en @berlinavorterix 🔊
La entrada es libre y gratuita 🍻
Each n every #Friday we 🔥🔥 #ladies#free til 12 everybody free til 11 this week we got $100 bottles of your choice and as always GOOD FOOD / GREAT SERVICE / GREAT TIMES
Crowne Sports Bar [MUZIK BY 241 DJZ]
RSVP NOW FOR VIP OR BOTTLE SPECIALS
7075 JIMMY CARTER BLVD
Essa menininha tava de aniversário esses dias mas ainda sim vale o textinho :33
Sara, Sarota, Sarotão, desde a 3° série aprontando hehe.
Uma menina com brilho nos olhos e bochechas rosadas.Afrontosa desde sempre, uma menina corajosa, humilde e amiga. Saiba que eu te amo muito e nada, NADA, vai estragar nossa amizade, nem situações, nem pessoas, nem nada. Te amo muito viu 💕
I'm so excited to start the next chapter of my yoga journey!!! #Repost@homegrownyogawr
• • • • •
You’ve likely seen her beautiful soaps in the studio - now meet the woman behind them!! We are so excited to introduce y’all to Michelle Beard who will be teaching FLOW DOWN on FRIDAYS at 9:30am! .
Flow Down combines the best of Vinyasa Flow and Restorative Yoga for an all-levels practice that will get you moving and chilling🧘♀️❤️🧘♂️ .
MEET MICHELLE: Michelle first discovered her love of yoga in college when she attended her first class at a local gym. She loved the way she could feel herself getting stronger but mostly continued her sporadic practice from a general fitness perspective. It was through her connections as a piano teacher that she would come to meet Tammy Urbansky, a teacher at Homegrown Yoga. It was Tammy's encouragement that lead her, and kept her, at the studio and reignited the spark to continue to deeper her practice. .
Through Homegrown Michelle realized that yoga wasn't just something that could held her combat her intense love for sugar, but could help her connect more deeply with those around her, as well as herself. When the opportunity arose for teacher training in the spring of 2018 she took it and received her 200 hour training certification. As a piano teacher Michelle has loved seeing the joy she can bring to the world through passing her knowledge to new musicians and she strives to bring this same passion to all her yoga classes. .
Michelle's combination of quick flow and restorative styles promises to be fun for students of all levels and abilities. And don't be surprised if she pops in some 90's tunes and starts quoting the Princess Bride, no matter how inconceivable the situation. .
Sister and aunt of four-years-old Ahmed Abu Abed mourn during his funeral at east Khan Younis town, in southern #Gaza Strip.
Ahmed Abu Abed succumbed to wounds in Gaza after being injured by shrapnel during protests against Israel's blockade.
Ahmed's father, Yasser Abu Abed, told Al Jazeera his son was injured by shrapnel when he was shot during regular Friday protests, dubbed the Great March of Return. "My son saved my life," the 36-year-old said.
Yasser is a father to four other #children and has been unemployed for the past seven years. According to him, Ahmed, who was the youngest among his siblings, insisted on joining his father on December 10. "I never used to take him with me," Yasser, who regularly attends the #Friday demonstrations, said. "We're simply asking for basic rights." #Israeli snipers began shooting at the #Palestinians as soon as they arrived at the scene, in the most "random manner", Yasser said.
Photo by Mohammed Saber / @epaphotos
98 31747 hours ago
Somewhere between taffy and elegance
P.s I don’t know what that caption means. Captions are hard 😂😂 How’s your Wednesday going?